Word Vomit

I sleep with worries

Shrouding my brain

And wake up with nightmares

They sting and drain

Distractors are welcome

Please spare me some time

I can’t beat this anxiety

It’s starting to eat me


This poem was written to promote Mental health for everybody. Mental Health issues are becoming more prevalent and we should all be aware of the signs to avoid tragedies. Don’t get me wrong, I don’t have it (I’m sure) and I don’t know anyone suffering from mental health conditions but still, prevention is always better than cure.






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